Also Available On

Podcast Description

I wake up at 3 A.M. every morning. In the past, I’d spend that time tossing and turning, struggling to go back to sleep. But one morning I had an epiphany…I bet other people are up just like me wrestling with things that keep them up at night. Why do people lie? Why do people ghost? So I started It’s 3AM : The Podcast to unpack questions around relationships, life, and work. Whatever question…I briefly mull them over and then put them to bed. Join me.

Newly released episodes every Thursday at 3 A.M. EST. Listen on Spotify, Apple and Google Podcasts.

About The Author

Jennifer Long

Jennifer Long – VO Talent, On- Air Personality and Podcaster

Tim is a graduate and Certified Podcast Engineer from the Podcast Engineering School podcastengineeringschool.com He has produced and edited hundreds of podcast episodes for shows like He Said She Said Movie Reviews, What’s Up Dunwoody and Man on the Seat.